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Zone Training, Month 7: Quicksand
No Gains, Heat, Tired, Motivation Sputtering
Aug 1, 2021
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Chris Panza
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Zone Training, Month 7: Quicksand
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July 2021
Zone Training, Month 6: Solid Advances
Has It Really Been A Half-Year Already?
Jul 9, 2021
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Chris Panza
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Zone Training, Month 6: Solid Advances
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June 2021
Why Do We Fear The Dreadmill?
Does Treadmill Running Fail to Provide a Meaningful Experience?
Jun 21, 2021
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Chris Panza
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Why Do We Fear The Dreadmill?
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Building Your Mental Base
The Importance of the Mind to Great Running
Jun 12, 2021
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Chris Panza
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Building Your Mental Base
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Am I a Runner...Yet?
Yes, Another Take on the Never-Ending Question
Jun 7, 2021
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Chris Panza
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Am I a Runner...Yet?
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May 2021
Zone Training, Month 5: Slow Progress
Adjusting to the Summer Heat
May 30, 2021
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Chris Panza
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Zone Training, Month 5: Slow Progress
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Zone Training, Month 4: Away We Go!
Seeing Substantial Gains using the Zone 2 Method
May 5, 2021
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Chris Panza
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Zone Training, Month 4: Away We Go!
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April 2021
Zone Training, Month 3: Strategy Tweaks
Injury, Some Strategy Changes, and Signs of Progress
Apr 4, 2021
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Chris Panza
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Zone Training, Month 3: Strategy Tweaks
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March 2021
Zone Training, Month 2: The Dread Plateau
Obstacles, Patience, and Determination
Mar 7, 2021
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Chris Panza
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Zone Training, Month 2: The Dread Plateau
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February 2021
The Dao of Running
Learning to Run Your Own Race
Feb 27, 2021
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Chris Panza
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The Dao of Running
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Too Legit to (Ac)quit
Incoherence in the Senate GOP Position to Acquit
Feb 12, 2021
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Chris Panza
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Too Legit to (Ac)quit
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Dehumanization: Mother of Compassion
Why Radically Altering our View of the Human is Needed
Feb 9, 2021
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Chris Panza
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Dehumanization: Mother of Compassion
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